This is the platinum service of personal training. I offer you over 17 years of experience in the industry and am proud to say I have helped hundreds of people transform their bodies and lives. The Kyle Janks Training Method offers progressive coaching through an extensive series of exercises that are good for both brain and body. The method of this system is grounded in the concepts of functional neurology and neural plasticity.  My method of training challenges your  body with complex and varied patterns which has shown to greatly enhance cognitive function, greater mobility, flexibility, and strength.
The Kyle Janks Training program uses body weight exercises aimed to serve as the foundations for more challenging and complex movement progressions.

I invite you to come in for a assessment to experience how I can help you be the best version of yourself.

Call me on 0448 242 714 or email me at coachkylejanks@icloud.com